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GOLF FITNESS TRAINING PROGRAM

All programs are customized to fit the needs of every golfer that walks through our doors. Each golfer will start with a detailed functional evaluation assessing the individual’s body from head to toe. With the aid of DARTFISH ™ video analysis we will examine the golf swing to determine what functional limitations are present and how they are affecting the golf swing. Based on the results of the evaluation we will develop a customized program addressing all of the identified deficits, as well as provide a home exercise program.

Program Goals:

- Improve body mechanics to reduce physiological weakness and imbalance,
  producing a consistent swing

- Fuel rotational power for swing velocity

- Gain distance on drives

- Improve endurance

- Increase flexibility

- Decrease incidence of injury

Please contact Scott Muggeo at 516-794-FAST (3278) to schedule an appointment or find out more about the Golf Fitness Training.








 

 

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