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IN- SEASON MAINTENANCE PROGRAM
This program is
designed for the in-season athlete looking to
maintain strength and speed improvements made
during the off-season.
- Maintenance
Program provides 90 minutes of training 1
time a week.
- Each 90 minute session includes warm-up,
speed, agility, and strength training.
- Program pricing based on number week’s
athletes wants to train.
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Center.
All Rights Reserved. |
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