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YOUTH DEVELOPMENT PROGRAM
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at the PAPC
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Athletes ages 7-10 years of age.
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Develop a foundation of speed and agility.
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Sessions in our Youth Program last for 1
hour twice a week.
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Improve athleticism without the weight
lifting component.
- Body weight strengthening activities
incorporated into each session.
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Improve coordination.
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Improve agility and change of direction.
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Form running speed.
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Improve general core strengthening in a safe
environment.
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Class enrollment is on going throughout the
calendar year. |
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| Copyright © 2009 Professional Athletic Performance
Center.
All Rights Reserved. |
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