Professional Athletic Performance Center

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CLICK HERE TO DOWNLOAD THE 2009 -10 WINTER SCHEDULE

ADULT- Class opened to adults of all ages and skill level

PRO ELITE CLASS - HS Seniors and college athletes with experience

PRO CLASS - AGES 14-18. Full Package program. 90 minutes

YOUTH - AGES 7-10. Development program. 60 minutes

QUICK FIT (QUICK UNIQUE INTENSE CONDITIONING) -Ages 18+. 1 hour circuit training. Targets strength, endurance, coordination, core and power. You don't have to be an athlete or have weight lifting experience to do this class.

BASED ON AGE AND DISCRETION OF PERFORMANCE COACH

TO TRY A FREE CLASS OR RESERVE YOUR TIME SLOT CALL 516.794.FAST